Frequently Asked Questions (FAQs)

​

    1.    What is Integrative Health?
    •    Integrative health is an approach that combines conventional medical practices with complementary and alternative therapies. The goal is to treat the whole person—mind, body, and spirit—by blending the best of both worlds. Integrative health emphasizes preventive care, personalized treatment, and supporting overall well-being, rather than focusing solely on symptoms.

    2.    What is Functional Lab Testing?
    •    Functional lab testing goes beyond traditional medical tests by analyzing your body’s systems on a deeper level. These tests help identify underlying imbalances, nutritional deficiencies, or toxicities. They are often used to assess hormones, gut health, food sensitivities, or metabolic function. The insights from these tests can guide personalized, targeted interventions to support optimal health.

​

Disclaimer:

​

At Whole Health IQ, your privacy and security are a top priority. We utilize GetHealthie as our client portal and personal health record (PHR) system to ensure that all your health information is managed securely and confidentially. This platform allows you to access your records, schedule appointments, and communicate with me directly in a HIPAA-compliant environment.

​

For any necessary lab testing, we partner with Rupa Health, a trusted platform for ordering and managing blood tests. Rupa Health works with collaborating signing physicians who review and approve all lab work to ensure that your tests meet professional medical standards. This process provides you with comprehensive insights into your health while maintaining high standards of care.

​

Please note that while I provide recommendations based on lab results, I do not diagnose or treat medical conditions. Always consult with your primary care provider for specific medical advice or treatment.

    3.    What are Mind-Body Therapies?
    •    Mind-body therapies are practices that connect mental, emotional, and physical health. Techniques such as meditation, yoga, breathwork, and guided imagery are examples of therapies used to reduce stress, promote relaxation, and enhance overall well-being. These therapies play a significant role in managing chronic stress, mental health, and physical health issues by addressing the mind-body connection.

    4.    What is an Integrative Health Practitioner?
    •    An integrative health practitioner (IHP) is trained in both conventional and holistic approaches to health. IHPs offer guidance on how to balance different aspects of your health, incorporating nutrition, lifestyle changes, and complementary therapies like herbal medicine or acupuncture. Their focus is on supporting clients in achieving sustainable health and well-being by looking at the full picture.

    5.    What is Health Mentorship?
    •    Health mentorship is a personalized, supportive relationship where an experienced practitioner helps guide you through your wellness journey. Mentors provide education, resources, and encouragement as you work to meet your health goals. Unlike a typical coaching session, health mentorship is long-term and holistic, focused on empowering you to take charge of your health.

    6.    What is Whole Health IQ?
    •    Whole Health IQ is a platform dedicated to empowering individuals to take control of their health through a holistic and integrative approach. We offer personalized health mentorship, mind-body therapies, functional lab testing, and practical guidance on how to blend both conventional and alternative health practices for lasting wellness.

    7.    How Do I Access My Client Portal?
    •    We use GetHealthie as our client portal. After booking a session, you will receive an invitation to set up your secure account. This portal will allow you to access your personal health records (PHR), schedule appointments, and communicate with us directly in a HIPAA-compliant environment.

    8.    What Should I Expect During My First Consultation?
    •    Your first consultation will be a deep dive into your health history, lifestyle, and current concerns. We’ll discuss any recent lab results or potential testing that may provide a better picture of your health. From there, we create a personalized plan to help you meet your health goals through integrative strategies.

    9.    What Lab Tests Do You Offer?
    •    We offer a wide range of functional lab tests through Rupa Health, including hormone panels, gut health assessments, food sensitivity testing, and more. The tests are ordered based on your unique needs, and results are reviewed by myself (integrative health practitioner) along with collaborating physicians.

    10.    Can You Help with Chronic Conditions?

    •    While I do not diagnose or treat medical conditions, I can support you with integrative health strategies that work alongside your current treatments. Together, we can focus on improving your overall well-being and addressing any lifestyle or dietary factors that may contribute to your health concerns.

​

​

If you did not find an answer to your questions or concerns, please contact us at admin@wholehealthiq.com and allow us 2-3 business days to respond.

​

​

Resource List:

​

    •    Integrative Health:
    National Center for Complementary and Integrative Health (NCCIH)
    The Institute for Functional Medicine
    •    Mind-Body Therapies:
    American Institute of Stress: Mind-Body Medicine
   The Benson-Henry Institute for Mind-Body Medicine
    •    Functional Lab Testing:
    Rupa Health: Functional Lab Testing Services
    Diagnostic Solutions Laboratory
    •    Women’s Health Resources:
    Office on Women’s Health (U.S. Department of Health & Human Services)
    PCOS Awareness Association
    •    Holistic Health:
    American Holistic Health Association
   The Academy of Integrative Health & Medicine

• Sickle Cell Foundation, Inc. Tallahassee, Florida 
  Free Sickle cell trait screening, financial assistance, counseling services and more...

• Mental Health Therapy and Coaching 
  Soulistic Counseling Services (Tallahassee, Florida)
  Beyond Your Surface (Tallahassee, Florida) 

​

​

​

This FAQ and resource section provides useful, relevant information while educating you about integrative health.